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Gentle Yoga with Naomi® is a form
of classical hatha yoga that its originator Naomi Judith
has practiced and taught for more than 20 years. Although trained
and certified in the traditional hatha yoga system, Naomi developed
this gentler, slower paced practice to make it more accessible to
people of all sizes, ages, and fitness levels. The Gentle Yoga
with Naomi®; system removes any fears or challenges
in doing yoga, while it also assists with stress reduction and weight
management. It creates an atmosphere of safety and comfort, that
fosters self-acceptance and self-love.
Visit the rest of Naomi's Web site to find out more about her helpful
video and audiotapes, her
Yoga Teacher Training Manual, her speaking
business, and local and national events.
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